Welcome to TEAM TFC!!!



Bodybuilding, Figure, Physique and Bikini

You can WIN a Fitness Competition and we WILL help you do it!

Vision: Physique Competitors achieving a physical transformation that far exceeds their expectations through customized dieting and HARD CORE, HIGHLY EFFECTIVE training vying for first place victories every single time – while giving ALL glory to God.


“Changing physiques” one day at a time!

PHENOMENAL, UNDISPUTED RESULTS is what every person will achieve that will make a mark on their life that can never be erased


The thought… “

Can’t “exists only in the mind and never in the power of

the… “Will”.

Total Fitness Control (TFC) is Decatur’s Personal Training and Fitness Boot Camp resource.

TFC’s goal is to be a one-stop-shop for all of your fitness needs: personal training, indoor fitness boot camp, corporate wellness, fitness accessories and overall health consultations.

 Personal Training is for any person with health, fitness and/or physique goals who could use some assistance accomplishing said goals. Every single person, even Personal Trainers themselves, can benefit from employing a Personal Trainer. This is truly an investment in one’s health, fitness, self-esteem, longevity and quality of life. It can truly redefine one’s life for the better!

Because our comprehensive Program includes your customized, tailor-made Personal Training Plan, a customized Nutrition Plan and cardiovascular instruction, there is zero guess work. None! Just show up, follow our instruction and be prepared to be “wowed” by your results. It’s just that simple!

Contact us today to schedule your complimentary consultation and let’s get started with life changing, physique altering results. Allow us to blow your mind and to totally exceed your expectations. 

Serving Decatur and the Atlanta metropolitan area.

Total Fitness Control is headquartered at 431 West Ponce De Leon Ave, Suite 5 Decatur, GA, 30030.

We pride ourselves in providing high quality training and impeccable service to our clients.


Total Fitness Control

431 W. Ponce de Leon Ave.

Suite 5

Decatur, Ga  30030

Tel: 404-941-7144


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TFC Competitors

TFC Competitors