TFC

TOTAL FITNESS CONTROLpersonal training Decatur, personal trainer Decatur personal traainer

TAKE CONTROL OF YOUR FITNESS

404 941 7144

contactus@totalfitnesscontrol.com

to start getting fit!

 

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    Fight Fat with Breakfast

    Fight Fat with Breakfast

    By Gartrell White Sr. We often hear that breakfast is the most important meal of the day; this is truer than we think. I was recently...
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    Join us for the workout of your life.

    The Truth About Calories

    The Truth About Calories

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    Biceps and Booties: Order Yours Today & Be Ready by Summer

    Biceps and Booties: Order Yours Today & Be Ready by Summer

    Total Fitness Control

    Total Fitness Control

    Take your time, do it right

    Take your time, do it right

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    Congratulations!!!

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    Raw vs Cooked

    Enjoy Spring Break While Maintaining Your Gain

    Enjoy Spring Break While Maintaining Your Gain

    Slow Down

    Slow Down

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    Time to get back on to the train

    The Sugar Industry Owns You, And You Don’t Even Know It

    The Sugar Industry Owns You, And You Don’t Even Know It

    “Benefits of Personal Training”

    “Benefits of Personal Training”

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    Total Fitness Control (TFC) is Decatur’s Personal Training and Fitness Boot Camp resource.

    TFC’s goal is to be a one-stop-shop for all of your fitness needs: personal training, indoor fitness boot camp, corporate wellness, fitness accessories and overall health consultations.

     Personal Training is for any person with health, fitness and/or physique goals who could use some assistance accomplishing said goals. Every single person, even Personal Trainers themselves, can benefit from employing a Personal Trainer. This is truly an investment in one’s health, fitness, self-esteem, longevity and quality of life. It can truly redefine one’s life for the better!

    Because our comprehensive Program includes your customized, tailor-made Personal Training Plan, a customized Nutrition Plan and cardiovascular instruction, there is zero guess work. None! Just show up, follow our instruction and be prepared to be “wowed” by your results. It’s just that simple!

    Contact us today to schedule your complimentary consultation and let’s get started with life changing, physique altering results. Allow us to blow your mind and to totally exceed your expectations. 

    Serving Decatur and the Atlanta metropolitan area.

    Total Fitness Control is headquartered at 431 West Ponce De Leon Ave, Suite 5 Decatur, GA, 30030.

    We pride ourselves in providing high quality training and impeccable service to our clients.

    ADDRESS

    Total Fitness Control

    431 W. Ponce de Leon Ave.

    Suite 5

    Decatur, Ga  30030
    contactus@totalfitnesscontrol.com

    Tel: 404-941-7144

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