Half a century ago, the sugar industry deliberately manipulated health research to hide the terrible things sugar does to our bodies—and then paid scientists to put the blame on fat. It sounds like a conspiracy theory, I know. But it’s not. This is what huge corporations do to protect and grow their net profit. Their shenanigans worked. Fifty years later, sugar is literally everywhere and in everything. Worse still, huge parts of the food industry use sugar to literally engin